R&R DAILY SCHEDULE
Sunday May 25
| Time | Class, workshop, and experience |
|---|---|
| 6:30 - 7:45am | Vinyasa Yoga | Bill |
| 6:30 - 7:45am | Gentle Yoga | Tracy |
| 6:30 - 7:45am | Moderate Yoga | Christopher |
| 7:30 - 9:00am | Silent Breakfast |
| 8:00 - 8:30am | Morning Meditation | Yuval |
| 8:30 - 10:00am | Cancelled | Morning Guided Kayak (Preregistration Required) Weather Permitting, Please arrive at lake 15 mins prior. |
| 9:30 - 11:00am | Embodied Change | Jess |
| 9:30 - 11:00am | Yoga Workshop: Yoga as Self-Massage | Yuval |
| 10:30 - 12:00pm | Morning Guided Hike (Preregistration Required) |
| 11:30 - 1:30pm | Lunch |
| 12:00 - 1:00pm | YogaDance | Sage |
| 12:00 - 1:00pm | Chakra Meditation | Yuval |
| 2:00 - 4:00pm | Afternoon Guided Hike (Preregistration Required) |
| 2:30 - 4:00pm | Posture Class: Old (Down) Dog, New Tricks | Yuval |
| 2:30 - 4:00pm | Deep Relaxation with Energy Clearing | Nora |
| 4:30 - 6:00pm | Afternoon Guided Kayak (Preregistration Required) Weather Permitting. Please arrive at the lake 15 mins early. |
| 4:45 - 5:45pm | Vinyasa Yoga (60 min) | Asif |
| 4:45 - 5:45pm | Gentle Yoga (60 min) | Evelyn |
| 4:45 - 5:45pm | Moderate Yoga (60 min) | Nora |
| 5:30 - 7:00pm | Dinner |
| 7:00 - 8:30pm | Ecstatic dance with Kia Miller and Ananda Das |
| 7:30 - 8:30pm | Relax and Unwind Yoga | Nancy |
| 7:30 - 8:30pm | Saying Yes to Life | Evelyn |